Reese Coleman - Gladspace - Page 2

Author: Reese Coleman

Night Shift Work Is Quietly Destroying Millions of Workers’ Health

Over three million people in the UK work night shifts, and the health consequences can be significant. Disrupted sleep patterns associated with overnight work are linked to a range of physical and mental health issues. Experts are exploring practical strategies to help night shift workers better manage their sleep and reduce the long-term toll that irregular hours can take on their wellbeing.