Rowan Fletcher - Gladspace - Page 3

Author: Rowan Fletcher

Just 3 Minutes of All-Out Sprinting Triggers What 90 Minutes of Cardio Cannot

A new study suggests that just three minutes of vigorous exercise can be more beneficial than 90 minutes of traditional cardio. These short, intense bursts of activity trigger a flood of proteins into the bloodstream that support heart health and help protect against obesity and diabetes, making brief high-intensity workouts a powerful alternative to longer sessions.

Rocket Lab Challenges NASA’s $700 Million Mars Orbiter Award to Blue Origin

Rocket Lab is challenging NASA’s decision to award Blue Origin a $700 million contract to build a Mars orbiter, arguing the selection process violated eligibility rules set by Congress. The company claims NASA’s award was inconsistent with the criteria lawmakers mandated, suggesting the agency may have overlooked or misapplied the requirements when choosing Blue Origin for the mission.