What’s the Difference Between a Pickup and a Truck?
Pickups and trucks are two different words that have been used synonymously for a long time. Since the two vehicles have almost similar features, it might be hard to tell the slight differences available. Therefore, what is the significant difference between a truck and a…
Health Benefits Of Ginseng
Health Benefits Of Ginseng As winter rapidly approaches, flu season is headed into full gear and the Covid-19 pandemic continues to rage on. In response, many people continue to place a significant priority on health maintenance and illness prevention. One such action believed to yield…
What Causes Dry Eyes?
What Is Dry Eye Disease? Your eyes produce tears in order to lubricate the eyes. The tears are a combination of water, oils, antibodies and mucus. If your eyes do not produce enough tears, then you have a condition called dry eye disease. You may…
Vitamin D And The Immune System
In a world full of illnesses caused by viruses and bacteria, many people are looking for ways to boost their immune system and fight against various health uncertainties. One way to maintain a robust immune system is by getting plenty of vitamin D through multiple…
Exploring Various Ways to Obtain a Phone
In today’s digital age, a mobile phone has become an indispensable tool for communication, work, and staying connected with the world. However, not everyone can afford the latest smartphones or even a basic cell phone. Fortunately, there are several ways to acquire a phone, whether…
Types Of Peppers – Ghost Pepper – Poblano – Jalapeno – Cayenne
“If for no other reason than its awesome name, you should know about the Ghost Pepper” Often when we are feeling our testosterone spikes we (men) will razz each other on our ability to eat spicy or hot foods. After all there isn’t a more…
Simple Tips For Detox & Cleanse After Long Weekends
Although its not a Monday, it certainly feels like one and we are going to keep with our content format to provide healthy lifestyle information at the beginning of the week. After a holiday weekend of eating & drinking, we all overextended our palate and…
Healthy Start Mondays – Five Detox Foods For Your Body
Mondays are truly horrible for most of us. There is no need to add to the pain by having headaches or digestion issues. Many of us already feel guilty about what we ate, lack of exercise, embarrassing late night texts and or dance moves. Its…
Travel Review – Nantucket Island – Ferry, Restaurants & Nightlife
This month I had the pleasure of taking a trip to Nantucket, one of the two most popular island destinations off the coast of Cape Cod in Massachusetts, (Martha’s Vineyard the other). Nantucket is old, like Christopher Columbus OLD. First settled in the 1600s, it…
Joining Your Local Gym and Leaving The Big Box
It’s impossible to nail down a definition of fitness or even suggest what it means to people. Everyone has their own interpretation of what health & fitness means to them. It’s alot like religion, everyone has their own take, most people keep it to themselves…


